Harness the Power of Cognitive Behavioral Therapy to Conquer Anxiety, Depression, and Panic Attacks …
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Do you often feel disturbed by intrusive and stifling thoughts? Would you like to find the best way …
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This book consists of two titles, which are the following: Book 1: What is cognitive behavioral ther…
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Developed for the treatment of borderline personality disorder, dialectical behavioral therapy (DBT)…
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Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms do…
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Developed for the treatment of borderline personality disorder, dialectical behavioral therapy (DBT)…
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Do you want to change your mind and feelings successfully? Here is a two book bundle to improve your…
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What if I told you that you could rewire your own brain to make the best?Using cognitive behavioral …
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Do you want to change your mind and feelings successfully? Here is a two book bundle to improve your…
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A 4-in-one collection of our most popular courses over 9 hours on Autoimmune diseases, Paleo diet, B…
The Ayurveda Experience
A 4-in-one collection of our most popular courses over 9 hours on Thyroid health, Paleo diet, Brain …
The Ayurveda Experience
This is a big combination of a series of books. There are 8 titles, which are divided into following…
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What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treat…
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How To Master Your Thoughts, Overcome Anxiety, Destroy Depression, and Use Your Strengths To Achieve…
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Depression is just part of being a teenager, right?Our world and our minds can be pretty dark places…
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Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Streng…
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If you have experienced trauma in your life—particularly childhood trauma—and also struggle with add…
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CBT Affirmations for Anxiety and Self-Healing: Daily Positive Thoughts to Rewire Your Mind and Break…
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Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be…
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Become the MASTER of Your Emotions and Beat Stress, Anger, and Negativity for good!Do you want to ta…
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Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and buil…
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Today can be the day that you commit to a wellness transformation with ease and optimism.Embarking o…
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Feeling overwhelmed, irritable, or on edge? In a fast-paced world filled with endless demands, stres…
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Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejec…
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Do you ever feel like you're just not good enough, smart enough, or talented enough in certain areas…
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Embark on a powerful journey toward a healthier, happier you with Transformative Wellness. This imme…
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Do you ever feel like you're being manipulated? Wish you could understand people's true intentions w…
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